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Find Your Adrenaline

Dug out at Bo’ness

Dig in at the Dock 2016So Bo’ness, home to an historic railway museum and last weekend to the climax of the Super Quaich Cyclocross Series ……why the image of the train rather than the biking?Perhaps it’s in there to provide a little bit of misdirection and take the focus away from my performance at the [...]

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Filling a much needed gap…..time to Dig In….

Well I received my rider’s guide for this Sunday’s Dig in at the Dock earlier in the week and it came as a stark reminder that I am woefully under prepared. When I think back to last year’s race and the shape I was in versus where I am now, I can only conclude it [...]

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Quick Profile – Casey Morgan

Meet our partner athlete – #CaseyMorgan . Casey is an ultra runner and personal trainer from Dumfries. Casey got into ultra running by partnering with a friend for the Transalpino run in 2009. Casey is a serious runner but believes you have to enjoy it too. His training philosophy is to always make it as [...]

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Dig In Training Update – Sea Legs

A little more inspiration from round 2 of the Super Quaich Cyclocross Series from Ayr last week. Some good B race shots.———————————————-Training update: afraid this is going to be short – mirroring my training sessions to date!!Have gone with ‘Sea Legs’ for good reason, so far the trials and tribulations are two fold. 1) The [...]

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Devil ‘O’ the Midwife

Sunday………once again banishment to the other end of the house at 8pm as my better half settles down to ‘Call the Midwife’. I don’t protest too much as with kids in bed and my wife glued to the tv, I must admit that I do enjoy sitting down for this particular hour each week and [...]

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A slightly dirtier pair of heels?

I was sent on a link to this video by a pal who is helping out with the setup of Dig in at the Dock – to wet my appetite?????………more likely to provide a none to subtle dig and a kick up the bum that I need to get training.Thoughts on the Cross Event at [...]

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Showing 2015 a clean pair of heels

Dig in at the Dock – the first event we are going to take a crack at this year – get yourself along to Bo’Ness on 21 February to see what it’s all about and lend your support.—————————————————–So the New Year resolution has kicked in, great intentions and hope for a great new year.Well [...]

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FYA 2016

Well we now have a first proper year under our belts with Find Your Adrenaline.2015 was a good year. We learned a lot, had a lot of fun doing it and more than anything has provided the spark to try and make it the full time job!!So what will 2016 bring? Well let’s not say [...]

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Casey and the Cami de Cavalls

Casey’s up to his usual nonsense this Friday, competing in The Trail Costa Nord (TMCN) in Menorca with CompresSport as part of theCami de Cavills. Take a look at some cracking landscapes and a beautiful route for a quick 100Km with 1800m of climb!Good luck Casey.

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Cadence with confidence

Would appear that getting my confidence back after injury is a difficult thing. Medically nothing wrong, physically nothing wrong, mentally…….plenty.The first thought when I set off on a run is ‘how will the calf hold up?’, then the brain truly kicks in as soon as I have gone a few hundred metres, with a ‘what’s [...]

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